23 September 2017
|18:00||L'alimentation du yogi||2 heures|
Chef : Pamela Weber
Do you want to make progress in your yoga practice? Optimize the time you spend on the mat? Eliminate the obstacles that prevent you from benefitting 100% from yoga? Then you should know that your postures begin on your plate!
Pamela Weber, author of Yoga Food (2016, ed. Mango), will give you the keys of the yoga of food in a series of four workshops that combine practice with a presentation on food and culinary demonstration.
Come practice, learn, think, share and taste! Special price if you sign up for the whole series. Click on "More details" to learn more.
Meet the instructor!
Pamela Weber, founder of NATA and author of two books : Yoga Food (2016) and Renouer avec le rhytme des saisons (2017), has been practicing yoga since 2000 and teaching since 2002. Alongside her posture work came the study of vegetarian and macrobiotic cooking. Her culinary training comes primarily from the Kushi Macrobiotic Institute in Massachusetts and the Natural Gourmet Institute in New York City. She has been giving cooking classes at NATA since it opened in 2014. In August 2017, she completed a certificate in Plant-Based Nutrition at Cornell University (USA).