yoga and meditation

NATA offers daily classes in our sunny studio surrounded by gardens in eastern Paris. Come try a class!

vegetarian cooking

NATA also offers cooking classes to share our passion for vegetarian & organic cuisine.

yoga and meditation

NATA offers daily classes in our sunny studio surrounded by gardens in eastern Paris. Come try a class!

vegetarian cooking

NATA also offers cooking classes to share our passion for vegetarian & organic cuisine.

our studio

our kitchen

facial yoga

Saturday December 3

4:30 - 6:30 p.m.

with Alain Penichot

 

Discover the landscape of your head and face, forehead, eyes, cheeks, mouth, oval... Facial yoga includes self-massage techniques, complemented by breathing exercises that will give you all the benefits of this suprising method: relaxtion, activated micro-circulation that regenerates the skin for a more youthful appearence, increasing self-confidence.

japanese miso

Saturday December 3

10:30 am - 2:30 pm

with Senêt Weber

 

The cornerstone of Japanese cuisine, miso is a veritable miracle-worker for your health. Come learn how to make a true, hearty miso soup (not the watery kind served in Japanese restaurants) and learn other ways to use miso in your everyday cooking. Students will prepare a seasonal menu including appetizers, soup, salad, a main dish and a dessert.  A seated meal will be served at the end of the workshop. Wine is on the house!

holiday schedule

NATA will go to a reduced schedule from December 17, 2022 through January 2, 2023 included. You can sign up on our regular yoga schedule or consult the pdf version of the schedule here.

what's up at NATA?

There are several ways to keep up with our events and activities :

 

• sign up for our newsletter

 

• watch the free videos on our YouTube channel

 

• check us out on Facebook

 

• see what we're posting on Instagram