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yoga + creative writing
Saturday
18 March 2023
Atelier Yoga nidra + écriture
16h30 à 18h30
(120 min)

Paris 20 writing yoga nidra workshop

Animateur : Alisonne Sinard

How can bodily sensation give us the impulse for a sentence?

 

In this workshop, which will blend yoga nidra and creative writing, Alisonne invites you for a journey between body and spirit to ulock the doors of creativity.

 

A guided yoga nidra will bring you into a dream-like state through the rythms of voice and music to allow images, sensations, and memories to freely emerge from the depths of the psyche.

 

Periods of spontaneous writing, without any specific goal in mind, will allow the mind to welcome and explore the creative space opened by the deep relaxation, to observe how the body can lead us to writing.

40 €
Special price when you book for two or more people
70€ pour deux
offre non cumulable