yoga and meditation
NATA offers daily classes in our sunny studio surrounded by gardens in eastern Paris. Come try a class!
vegetarian cooking
NATA also offers cooking classes to share our passion for vegetarian & organic cuisine.
yoga and meditation
NATA offers daily classes in our sunny studio surrounded by gardens in eastern Paris. Come try a class!
vegetarian cooking
NATA also offers cooking classes to share our passion for vegetarian & organic cuisine.
our studio
NATA yoga is:
• run by real people in a complicated world
• a peaceful oasis to come back to body-mind harmony
• a certified team offering around thirty classes/week
• 100% independent, working with no platforms
• open to all with accessible classes in a variety of styles of yoga
our kitchen
NATA cuisine is:
• a place that respects everyone's personal choices
• a place to explore both food theory and techniques to grow in autonomy in the kitchen
• a chance to spend share a home-cooked meal with others who share your values
• a great gift idea: you can offer a gift certificate and let the recipient chose the class
summer's rays
with Alisonne Sinard and Ariane Guitton
Linked to the fire element in Chinese energetic medicine, this season supports the heart and small intestine — organs of connection, joy, and discernment. It is the ideal time to open fully, nourish inner warmth, and clarify what deserves to be welcomed into the heart of your life. Through conscious movement, breath, and sound vibrations, this workshop invites you to open yourself to the fullness of summer.
plant-based protein
Often misunderstood and even more often poorly prepared, tofu has what it takes to win over even the biggest skeptics. Yet with a few simple techniques and the right tips, you can give it real flavor and vary its texture through different cooking methods.
vinyasa & pranayama workshop
What if movement wasn't just a rush to get to the next posture, but a fully-invested moving meditation? This workshop invites you to slow down, to listen and to let your breath do what muscular effort alone can never do: unite body and mind.
knife skills
Mastering knife skills is essential for increasing your speed and pleasure in the kitchen. There's a technique to learn that will boost your capacity to produce delicious, beautiful meals in no time. The bonus for this class: you'll go home with your pre-cut vegetables for a meal or two in the days ahead!
summer retreat
from July 23-26, 2026
in the Perche region
with Pamela & Sophie
Pamela and Sophie invite you to a summer retreat to experience intense moments of practice, reflection, sharing, and sensory experience.
Over four days at the Moulin des Bouillons, nestled in the heart of nature in the Perche region and close to a magnificent lake, we will follow a rich and balanced programme.
what's up at NATA?
There are several ways to keep up with our events and activities:
• sign up for our newsletter
• watch the free videos on our YouTube channel
• give a gift certificate
trip to India
Discover this very personal journey through northern India in all its grandeur and intimacy. Beyond cultural discoveries, there will be moments to practice, breathe, contemplate, and let yourself be inspired by the many facets of this complex country.
This trip is the fruit of deep, sustained work nourished by the experience of Pamela Weber, founder of the NATA centre in Paris, and her desire to share with participants an India that is plural, complex, subtle, and profoundly enchanting.
