Pamela Weber, one of NATA's co-founders, has been practicing yoga since 2001. She did her first two-year vinyasa yoga teacher training with Gérard Arnaud in Paris from 2001-2003, followed by a second program in the United States with Tom Gillette of Eyes of the World Yoga in Providence, RI from 2008-2009. She gives vinyasa classes in English and French, as well as meditation classes in the mindfulness tradition of Thich Nhat Hanh, whose teaching she encountered in Washington D.C. in 2002. A bout of recurring sciatica after a ski accident in 2009 inspired her to deepen her study of spinal, hip, and leg anatomy, leading her to create the Foundations classes. In them, she takes the time to look carefully at the details of each posture, studying variants and adaptations, and creating a better understanding of one's possibilities and limits. Her eight years as a university professor gave her a vast grounding in pedagogy more generally, which she brings to her yoga teaching in Paris.

Professional dancer-actor and yoga instructor, passionate about health and well being for years, Derwinn Green was drawn to the practice of yoga, not only as a philosophy that stems from the physical body, but also as a way of life.  In 2004, during his university studies in dance pedagogy and theater, he began to practice Iyengar yoga with Janet Lilly. He later completed a professional hatha yoga teaching certification under the tutelage of Christophe Millet (Ecole du Souffle, La Rochelle, France) and shortly thereafter, a complementary certification program in « Yoga for Seniors » at the International Sivananda Yoga Vedanta Center. In addition to dance and yoga, he is also a certified calisthenics instructor, CQP ALS AGEE (Calisthenics Training and Body Expression) through the French organization Sports pour Tous. Since 2011, he has taught yoga and meditation to diverse publics, both in group and private sessions. He also animates themed workshops.

"In a friendly and non competitive atmosphere, I will guide you through a soft but dynamic practice, while always respecting tradition. My classes are structured as a progression, a « work in progress » with a contemporary approach that addresses all persons, regardless of mobility. The goal of a posture is to place the body in an anatomical position that will stimulate and balance one or several functions of the body-mind. If a posture is executed correctly, each participant will be able to receive the same benefits, regardless of their level of flexibility or degree of strength."

His classes will help you:

• Effectively control and diffuse energies by using respiratory exercises

• Create harmony in your body with the execution of postures

• Refine your perceptions, enhance your mobility and improve your muscle tone

• Increase your range of motion via a complete, integrated approach

Pamela Weber, one of NATA's co-founders, has been practicing yoga since 2001. She did her first two-year vinyasa yoga teacher training with Gérard Arnaud in Paris from 2001-2003, followed by a second program in the United States with Tom Gillette of Eyes of the World Yoga in Providence, RI from 2008-2009. She gives vinyasa classes in English and French, as well as meditation classes in the mindfulness tradition of Thich Nhat Hanh, whose teaching she encountered in Washington D.C. in 2002. A bout of recurring sciatica after a ski accident in 2009 inspired her to deepen her study of spinal, hip, and leg anatomy, leading her to create the Foundations classes. In them, she takes the time to look carefully at the details of each posture, studying variants and adaptations, and creating a better understanding of one's possibilities and limits. Her eight years as a university professor gave her a vast grounding in pedagogy more generally, which she brings to her yoga teaching in Paris.

Ariane Guitton has been teaching yoga since 2008 as a natural extension of her career as a dancer and choreographer.

She sees daily practice as an invitation to return to the self and to take care of all of its different parts with compassion and curiosity. Returning, day after day, to the heart of the breath grounds her and gives her a deep feeling of unity.

In her classes, Arianne hopes to bring each student back to the pleasure of being in the body, to feel alive, connected and open to listening to all that emerges from the inner self. 

She draws from all the teachings she has received over the years to create sequences where everyone can explore their own rhythm, develop their balance and stability, all the while renewing themselves in the breath and in the release of bodily movements.

She has studied Vinyasa Yoga with Gérard Arnaud, Yin Yoga with Biff Mithoefer, Vinyasa Krama (the Energetics of Sequencing) with Rod Stryker, Yoni Shakti Yoga with Uma Dinsmore-Tuli, and Pranayama and Prana vyayama with Maitri Yoga Vedas, among others.

You can learn more about her on her website.

A former automotive engineer, Gregory was always fascinated by how human nature worked.

He first developed a deep practice of the martial arts before discovering yoga in 2017. He found it deepened his existing practices and awareness and eventually decided to pursue advanced training in yoga.

Drawn to Vinyasa, which seemed a logical extension of the movement-based martial arts, he completed his first two-year teacher training with Mira Jamadi (2018-2019).

He recently completed teacher training in Yin Yoga with Cécile Roubaud et Valentina Duna (2022) in order to deepen his understanding of release and letting go.

The culture of yoga also drew him to ayurveda, and he completed a training in ayurvedic massage in 2020 with Vanessa Gheorghiu.

In his teaching, Gregory combines tradition yogic meditation and postural practices with energetic practices drawn from the martial arts, inspired by both yogic and Taoist philosophy. He remains deeply interested in human functioning and continues to enrich his exploration of human nature with Qi Gong, Kung Fu and of course yoga.

Today, Gregory offers a practice adapted to every body, teaching yoga and Kung Fu in a variety of centers.

Visit Gregory’s website at: https://www.gregorynarbouxacae.com/

Pamela Weber, one of NATA's co-founders, has been practicing yoga since 2001. She did her first two-year vinyasa yoga teacher training with Gérard Arnaud in Paris from 2001-2003, followed by a second program in the United States with Tom Gillette of Eyes of the World Yoga in Providence, RI from 2008-2009. She gives vinyasa classes in English and French, as well as meditation classes in the mindfulness tradition of Thich Nhat Hanh, whose teaching she encountered in Washington D.C. in 2002. A bout of recurring sciatica after a ski accident in 2009 inspired her to deepen her study of spinal, hip, and leg anatomy, leading her to create the Foundations classes. In them, she takes the time to look carefully at the details of each posture, studying variants and adaptations, and creating a better understanding of one's possibilities and limits. Her eight years as a university professor gave her a vast grounding in pedagogy more generally, which she brings to her yoga teaching in Paris.

Catherine Valla teaches a gentle yoga that builds self-confidence, serenity and grounding by a deepened contact with yourself. She will help you develop greater breath capacity, learn how to let go and calm your mind to live more freely in the present moment.

Catherine trained at the Ecole française du yoga in paris (900 hours, 4 year teacher training) with Gianna Dupont, Jean Pierre Laffez and Annie Hamelin in the tradition of Roger Clerc. She continues her training at the Académie du Yoga de l’énergie of Ile-de-France.

Her teaching is based on building flexibility through stretching, along with strength and relaxation in the whole body, harmonizing the entire body while respecting its anatomical realities. Once the body has unwound, it becomes available for more subtle breath work and conscious gestures. In postures, attention will be paid to inner sensation and mental release.

Professional dancer-actor and yoga instructor, passionate about health and well being for years, Derwinn Green was drawn to the practice of yoga, not only as a philosophy that stems from the physical body, but also as a way of life.  In 2004, during his university studies in dance pedagogy and theater, he began to practice Iyengar yoga with Janet Lilly. He later completed a professional hatha yoga teaching certification under the tutelage of Christophe Millet (Ecole du Souffle, La Rochelle, France) and shortly thereafter, a complementary certification program in « Yoga for Seniors » at the International Sivananda Yoga Vedanta Center. In addition to dance and yoga, he is also a certified calisthenics instructor, CQP ALS AGEE (Calisthenics Training and Body Expression) through the French organization Sports pour Tous. Since 2011, he has taught yoga and meditation to diverse publics, both in group and private sessions. He also animates themed workshops.

"In a friendly and non competitive atmosphere, I will guide you through a soft but dynamic practice, while always respecting tradition. My classes are structured as a progression, a « work in progress » with a contemporary approach that addresses all persons, regardless of mobility. The goal of a posture is to place the body in an anatomical position that will stimulate and balance one or several functions of the body-mind. If a posture is executed correctly, each participant will be able to receive the same benefits, regardless of their level of flexibility or degree of strength."

His classes will help you:

• Effectively control and diffuse energies by using respiratory exercises

• Create harmony in your body with the execution of postures

• Refine your perceptions, enhance your mobility and improve your muscle tone

• Increase your range of motion via a complete, integrated approach

Ariane Guitton has been teaching yoga since 2008 as a natural extension of her career as a dancer and choreographer.

She sees daily practice as an invitation to return to the self and to take care of all of its different parts with compassion and curiosity. Returning, day after day, to the heart of the breath grounds her and gives her a deep feeling of unity.

In her classes, Arianne hopes to bring each student back to the pleasure of being in the body, to feel alive, connected and open to listening to all that emerges from the inner self. 

She draws from all the teachings she has received over the years to create sequences where everyone can explore their own rhythm, develop their balance and stability, all the while renewing themselves in the breath and in the release of bodily movements.

She has studied Vinyasa Yoga with Gérard Arnaud, Yin Yoga with Biff Mithoefer, Vinyasa Krama (the Energetics of Sequencing) with Rod Stryker, Yoni Shakti Yoga with Uma Dinsmore-Tuli, and Pranayama and Prana vyayama with Maitri Yoga Vedas, among others.

You can learn more about her on her website.

Ariane Guitton has been teaching yoga since 2008 as a natural extension of her career as a dancer and choreographer.

She sees daily practice as an invitation to return to the self and to take care of all of its different parts with compassion and curiosity. Returning, day after day, to the heart of the breath grounds her and gives her a deep feeling of unity.

In her classes, Arianne hopes to bring each student back to the pleasure of being in the body, to feel alive, connected and open to listening to all that emerges from the inner self. 

She draws from all the teachings she has received over the years to create sequences where everyone can explore their own rhythm, develop their balance and stability, all the while renewing themselves in the breath and in the release of bodily movements.

She has studied Vinyasa Yoga with Gérard Arnaud, Yin Yoga with Biff Mithoefer, Vinyasa Krama (the Energetics of Sequencing) with Rod Stryker, Yoni Shakti Yoga with Uma Dinsmore-Tuli, and Pranayama and Prana vyayama with Maitri Yoga Vedas, among others.

You can learn more about her on her website.

A professional actress, Millie discovered yoga 12 years ago and it quickly became a passion and a way of life.

She trained with Gérard Arnaud in vinyasa yoga and she continues to study with him. She also practices ashtanga and hatha yoga, notably in India, where she regularly goes on retreat. She also completed training with Bernadette de Gasquet in pre- and post- natal yoga and with Cécile Roubaud in yin yoga.

Yoga calls each moment into question as we seek balance. There is a constant back and forth between the body and the mind, an internal circulation that nourishes and constructs practitioners.

Beyond just physical well-being, yoga also offers the possibility to feel more alive, more present in the world.

Millie hopes to share this aspiration in her teaching, which begins with careful attention to alignment and working with each individual participant.

After more than ten years working in Paris as a marketer for French cosmetics companies, I wanted to change my everyday life and give new meaning to my life.

I left for a world tour in 2008 with my husband and two-year old son; it was an incredible experience and a beautiful interior voyage as well...

It was in Thailand that I first studied Buddhism, meditation and the art of Nuad Boran (traditional Thai massage).

In India, I did a yoga teacher training at an ashram in the Sivananda tradition. Since my return to Paris, I have been deepening my practices as well as sharing them through teaching.

Today, my yoga teaching is a reflection of my experiences. My "travels" through different styles, schools and disciplines have enriched my training. I organize my classes around the pillars of respect for tradition joined with a contemporary vision, working on conscious movement, concentration, precision, alignment, breathing, posture, flexibility and coordination.

After more than ten years working in Paris as a marketer for French cosmetics companies, I wanted to change my everyday life and give new meaning to my life.

I left for a world tour in 2008 with my husband and two-year old son; it was an incredible experience and a beautiful interior voyage as well...

It was in Thailand that I first studied Buddhism, meditation and the art of Nuad Boran (traditional Thai massage).

In India, I did a yoga teacher training at an ashram in the Sivananda tradition. Since my return to Paris, I have been deepening my practices as well as sharing them through teaching.

Today, my yoga teaching is a reflection of my experiences. My "travels" through different styles, schools and disciplines have enriched my training. I organize my classes around the pillars of respect for tradition joined with a contemporary vision, working on conscious movement, concentration, precision, alignment, breathing, posture, flexibility and coordination.

Aloÿs Berdoll, 45 years old, has been practicing yoga since 1993.  Certified by the EIDYT (Ecole Internationale de Yoga Traditionnel, the training institute of the Fédération Française de Hatha Yoga) in 2009, he offers yoga classes for various businesses (Bouygues Telecom, Largardère active, GE Healthcare).  

He also organizes regular seminars on managing stress at work in collaboration with therapists and medical doctors.  These seminars have taken place in hospital settings at the CHU of Beauvais, the Hôpital de la Fondation Croix Saint Simon and also for the SNCF.  

He also gives weekly private classes in Paris and teaches group classes at the Centre de Danse du Marais.

Aloÿs Berdoll, 45 years old, has been practicing yoga since 1993.  Certified by the EIDYT (Ecole Internationale de Yoga Traditionnel, the training institute of the Fédération Française de Hatha Yoga) in 2009, he offers yoga classes for various businesses (Bouygues Telecom, Largardère active, GE Healthcare).  

He also organizes regular seminars on managing stress at work in collaboration with therapists and medical doctors.  These seminars have taken place in hospital settings at the CHU of Beauvais, the Hôpital de la Fondation Croix Saint Simon and also for the SNCF.  

He also gives weekly private classes in Paris and teaches group classes at the Centre de Danse du Marais.

Aloÿs Berdoll, 45 years old, has been practicing yoga since 1993.  Certified by the EIDYT (Ecole Internationale de Yoga Traditionnel, the training institute of the Fédération Française de Hatha Yoga) in 2009, he offers yoga classes for various businesses (Bouygues Telecom, Largardère active, GE Healthcare).  

He also organizes regular seminars on managing stress at work in collaboration with therapists and medical doctors.  These seminars have taken place in hospital settings at the CHU of Beauvais, the Hôpital de la Fondation Croix Saint Simon and also for the SNCF.  

He also gives weekly private classes in Paris and teaches group classes at the Centre de Danse du Marais.

Aloÿs Berdoll, 45 years old, has been practicing yoga since 1993.  Certified by the EIDYT (Ecole Internationale de Yoga Traditionnel, the training institute of the Fédération Française de Hatha Yoga) in 2009, he offers yoga classes for various businesses (Bouygues Telecom, Largardère active, GE Healthcare).  

He also organizes regular seminars on managing stress at work in collaboration with therapists and medical doctors.  These seminars have taken place in hospital settings at the CHU of Beauvais, the Hôpital de la Fondation Croix Saint Simon and also for the SNCF.  

He also gives weekly private classes in Paris and teaches group classes at the Centre de Danse du Marais.

Catherine Valla teaches a gentle yoga that builds self-confidence, serenity and grounding by a deepened contact with yourself. She will help you develop greater breath capacity, learn how to let go and calm your mind to live more freely in the present moment.

Catherine trained at the Ecole française du yoga in paris (900 hours, 4 year teacher training) with Gianna Dupont, Jean Pierre Laffez and Annie Hamelin in the tradition of Roger Clerc. She continues her training at the Académie du Yoga de l’énergie of Ile-de-France.

Her teaching is based on building flexibility through stretching, along with strength and relaxation in the whole body, harmonizing the entire body while respecting its anatomical realities. Once the body has unwound, it becomes available for more subtle breath work and conscious gestures. In postures, attention will be paid to inner sensation and mental release.

Professional dancer-actor and yoga instructor, passionate about health and well being for years, Derwinn Green was drawn to the practice of yoga, not only as a philosophy that stems from the physical body, but also as a way of life.  In 2004, during his university studies in dance pedagogy and theater, he began to practice Iyengar yoga with Janet Lilly. He later completed a professional hatha yoga teaching certification under the tutelage of Christophe Millet (Ecole du Souffle, La Rochelle, France) and shortly thereafter, a complementary certification program in « Yoga for Seniors » at the International Sivananda Yoga Vedanta Center. In addition to dance and yoga, he is also a certified calisthenics instructor, CQP ALS AGEE (Calisthenics Training and Body Expression) through the French organization Sports pour Tous. Since 2011, he has taught yoga and meditation to diverse publics, both in group and private sessions. He also animates themed workshops.

"In a friendly and non competitive atmosphere, I will guide you through a soft but dynamic practice, while always respecting tradition. My classes are structured as a progression, a « work in progress » with a contemporary approach that addresses all persons, regardless of mobility. The goal of a posture is to place the body in an anatomical position that will stimulate and balance one or several functions of the body-mind. If a posture is executed correctly, each participant will be able to receive the same benefits, regardless of their level of flexibility or degree of strength."

His classes will help you:

• Effectively control and diffuse energies by using respiratory exercises

• Create harmony in your body with the execution of postures

• Refine your perceptions, enhance your mobility and improve your muscle tone

• Increase your range of motion via a complete, integrated approach

A professional actress, Millie discovered yoga 12 years ago and it quickly became a passion and a way of life.

She trained with Gérard Arnaud in vinyasa yoga and she continues to study with him. She also practices ashtanga and hatha yoga, notably in India, where she regularly goes on retreat. She also completed training with Bernadette de Gasquet in pre- and post- natal yoga and with Cécile Roubaud in yin yoga.

Yoga calls each moment into question as we seek balance. There is a constant back and forth between the body and the mind, an internal circulation that nourishes and constructs practitioners.

Beyond just physical well-being, yoga also offers the possibility to feel more alive, more present in the world.

Millie hopes to share this aspiration in her teaching, which begins with careful attention to alignment and working with each individual participant.

After more than ten years working in Paris as a marketer for French cosmetics companies, I wanted to change my everyday life and give new meaning to my life.

I left for a world tour in 2008 with my husband and two-year old son; it was an incredible experience and a beautiful interior voyage as well...

It was in Thailand that I first studied Buddhism, meditation and the art of Nuad Boran (traditional Thai massage).

In India, I did a yoga teacher training at an ashram in the Sivananda tradition. Since my return to Paris, I have been deepening my practices as well as sharing them through teaching.

Today, my yoga teaching is a reflection of my experiences. My "travels" through different styles, schools and disciplines have enriched my training. I organize my classes around the pillars of respect for tradition joined with a contemporary vision, working on conscious movement, concentration, precision, alignment, breathing, posture, flexibility and coordination.

After more than ten years working in Paris as a marketer for French cosmetics companies, I wanted to change my everyday life and give new meaning to my life.

I left for a world tour in 2008 with my husband and two-year old son; it was an incredible experience and a beautiful interior voyage as well...

It was in Thailand that I first studied Buddhism, meditation and the art of Nuad Boran (traditional Thai massage).

In India, I did a yoga teacher training at an ashram in the Sivananda tradition. Since my return to Paris, I have been deepening my practices as well as sharing them through teaching.

Today, my yoga teaching is a reflection of my experiences. My "travels" through different styles, schools and disciplines have enriched my training. I organize my classes around the pillars of respect for tradition joined with a contemporary vision, working on conscious movement, concentration, precision, alignment, breathing, posture, flexibility and coordination.

After more than ten years working in Paris as a marketer for French cosmetics companies, I wanted to change my everyday life and give new meaning to my life.

I left for a world tour in 2008 with my husband and two-year old son; it was an incredible experience and a beautiful interior voyage as well...

It was in Thailand that I first studied Buddhism, meditation and the art of Nuad Boran (traditional Thai massage).

In India, I did a yoga teacher training at an ashram in the Sivananda tradition. Since my return to Paris, I have been deepening my practices as well as sharing them through teaching.

Today, my yoga teaching is a reflection of my experiences. My "travels" through different styles, schools and disciplines have enriched my training. I organize my classes around the pillars of respect for tradition joined with a contemporary vision, working on conscious movement, concentration, precision, alignment, breathing, posture, flexibility and coordination.

A former automotive engineer, Gregory was always fascinated by how human nature worked.

He first developed a deep practice of the martial arts before discovering yoga in 2017. He found it deepened his existing practices and awareness and eventually decided to pursue advanced training in yoga.

Drawn to Vinyasa, which seemed a logical extension of the movement-based martial arts, he completed his first two-year teacher training with Mira Jamadi (2018-2019).

He recently completed teacher training in Yin Yoga with Cécile Roubaud et Valentina Duna (2022) in order to deepen his understanding of release and letting go.

The culture of yoga also drew him to ayurveda, and he completed a training in ayurvedic massage in 2020 with Vanessa Gheorghiu.

In his teaching, Gregory combines tradition yogic meditation and postural practices with energetic practices drawn from the martial arts, inspired by both yogic and Taoist philosophy. He remains deeply interested in human functioning and continues to enrich his exploration of human nature with Qi Gong, Kung Fu and of course yoga.

Today, Gregory offers a practice adapted to every body, teaching yoga and Kung Fu in a variety of centers.

Visit Gregory’s website at: https://www.gregorynarbouxacae.com/

A former automotive engineer, Gregory was always fascinated by how human nature worked.

He first developed a deep practice of the martial arts before discovering yoga in 2017. He found it deepened his existing practices and awareness and eventually decided to pursue advanced training in yoga.

Drawn to Vinyasa, which seemed a logical extension of the movement-based martial arts, he completed his first two-year teacher training with Mira Jamadi (2018-2019).

He recently completed teacher training in Yin Yoga with Cécile Roubaud et Valentina Duna (2022) in order to deepen his understanding of release and letting go.

The culture of yoga also drew him to ayurveda, and he completed a training in ayurvedic massage in 2020 with Vanessa Gheorghiu.

In his teaching, Gregory combines tradition yogic meditation and postural practices with energetic practices drawn from the martial arts, inspired by both yogic and Taoist philosophy. He remains deeply interested in human functioning and continues to enrich his exploration of human nature with Qi Gong, Kung Fu and of course yoga.

Today, Gregory offers a practice adapted to every body, teaching yoga and Kung Fu in a variety of centers.

Visit Gregory’s website at: https://www.gregorynarbouxacae.com/

Ariane Guitton has been teaching yoga since 2008 as a natural extension of her career as a dancer and choreographer.

She sees daily practice as an invitation to return to the self and to take care of all of its different parts with compassion and curiosity. Returning, day after day, to the heart of the breath grounds her and gives her a deep feeling of unity.

In her classes, Arianne hopes to bring each student back to the pleasure of being in the body, to feel alive, connected and open to listening to all that emerges from the inner self. 

She draws from all the teachings she has received over the years to create sequences where everyone can explore their own rhythm, develop their balance and stability, all the while renewing themselves in the breath and in the release of bodily movements.

She has studied Vinyasa Yoga with Gérard Arnaud, Yin Yoga with Biff Mithoefer, Vinyasa Krama (the Energetics of Sequencing) with Rod Stryker, Yoni Shakti Yoga with Uma Dinsmore-Tuli, and Pranayama and Prana vyayama with Maitri Yoga Vedas, among others.

You can learn more about her on her website.

Professional dancer-actor and yoga instructor, passionate about health and well being for years, Derwinn Green was drawn to the practice of yoga, not only as a philosophy that stems from the physical body, but also as a way of life.  In 2004, during his university studies in dance pedagogy and theater, he began to practice Iyengar yoga with Janet Lilly. He later completed a professional hatha yoga teaching certification under the tutelage of Christophe Millet (Ecole du Souffle, La Rochelle, France) and shortly thereafter, a complementary certification program in « Yoga for Seniors » at the International Sivananda Yoga Vedanta Center. In addition to dance and yoga, he is also a certified calisthenics instructor, CQP ALS AGEE (Calisthenics Training and Body Expression) through the French organization Sports pour Tous. Since 2011, he has taught yoga and meditation to diverse publics, both in group and private sessions. He also animates themed workshops.

"In a friendly and non competitive atmosphere, I will guide you through a soft but dynamic practice, while always respecting tradition. My classes are structured as a progression, a « work in progress » with a contemporary approach that addresses all persons, regardless of mobility. The goal of a posture is to place the body in an anatomical position that will stimulate and balance one or several functions of the body-mind. If a posture is executed correctly, each participant will be able to receive the same benefits, regardless of their level of flexibility or degree of strength."

His classes will help you:

• Effectively control and diffuse energies by using respiratory exercises

• Create harmony in your body with the execution of postures

• Refine your perceptions, enhance your mobility and improve your muscle tone

• Increase your range of motion via a complete, integrated approach

Pamela Weber, one of NATA's co-founders, has been practicing yoga since 2001. She did her first two-year vinyasa yoga teacher training with Gérard Arnaud in Paris from 2001-2003, followed by a second program in the United States with Tom Gillette of Eyes of the World Yoga in Providence, RI from 2008-2009. She gives vinyasa classes in English and French, as well as meditation classes in the mindfulness tradition of Thich Nhat Hanh, whose teaching she encountered in Washington D.C. in 2002. A bout of recurring sciatica after a ski accident in 2009 inspired her to deepen her study of spinal, hip, and leg anatomy, leading her to create the Foundations classes. In them, she takes the time to look carefully at the details of each posture, studying variants and adaptations, and creating a better understanding of one's possibilities and limits. Her eight years as a university professor gave her a vast grounding in pedagogy more generally, which she brings to her yoga teaching in Paris.

Pamela Weber, one of NATA's co-founders, has been practicing yoga since 2001. She did her first two-year vinyasa yoga teacher training with Gérard Arnaud in Paris from 2001-2003, followed by a second program in the United States with Tom Gillette of Eyes of the World Yoga in Providence, RI from 2008-2009. She gives vinyasa classes in English and French, as well as meditation classes in the mindfulness tradition of Thich Nhat Hanh, whose teaching she encountered in Washington D.C. in 2002. A bout of recurring sciatica after a ski accident in 2009 inspired her to deepen her study of spinal, hip, and leg anatomy, leading her to create the Foundations classes. In them, she takes the time to look carefully at the details of each posture, studying variants and adaptations, and creating a better understanding of one's possibilities and limits. Her eight years as a university professor gave her a vast grounding in pedagogy more generally, which she brings to her yoga teaching in Paris.

Ariane Guitton has been teaching yoga since 2008 as a natural extension of her career as a dancer and choreographer.

She sees daily practice as an invitation to return to the self and to take care of all of its different parts with compassion and curiosity. Returning, day after day, to the heart of the breath grounds her and gives her a deep feeling of unity.

In her classes, Arianne hopes to bring each student back to the pleasure of being in the body, to feel alive, connected and open to listening to all that emerges from the inner self. 

She draws from all the teachings she has received over the years to create sequences where everyone can explore their own rhythm, develop their balance and stability, all the while renewing themselves in the breath and in the release of bodily movements.

She has studied Vinyasa Yoga with Gérard Arnaud, Yin Yoga with Biff Mithoefer, Vinyasa Krama (the Energetics of Sequencing) with Rod Stryker, Yoni Shakti Yoga with Uma Dinsmore-Tuli, and Pranayama and Prana vyayama with Maitri Yoga Vedas, among others.

You can learn more about her on her website.

Aloÿs Berdoll, 45 years old, has been practicing yoga since 1993.  Certified by the EIDYT (Ecole Internationale de Yoga Traditionnel, the training institute of the Fédération Française de Hatha Yoga) in 2009, he offers yoga classes for various businesses (Bouygues Telecom, Largardère active, GE Healthcare).  

He also organizes regular seminars on managing stress at work in collaboration with therapists and medical doctors.  These seminars have taken place in hospital settings at the CHU of Beauvais, the Hôpital de la Fondation Croix Saint Simon and also for the SNCF.  

He also gives weekly private classes in Paris and teaches group classes at the Centre de Danse du Marais.

Aloÿs Berdoll, 45 years old, has been practicing yoga since 1993.  Certified by the EIDYT (Ecole Internationale de Yoga Traditionnel, the training institute of the Fédération Française de Hatha Yoga) in 2009, he offers yoga classes for various businesses (Bouygues Telecom, Largardère active, GE Healthcare).  

He also organizes regular seminars on managing stress at work in collaboration with therapists and medical doctors.  These seminars have taken place in hospital settings at the CHU of Beauvais, the Hôpital de la Fondation Croix Saint Simon and also for the SNCF.  

He also gives weekly private classes in Paris and teaches group classes at the Centre de Danse du Marais.

Aloÿs Berdoll, 45 years old, has been practicing yoga since 1993.  Certified by the EIDYT (Ecole Internationale de Yoga Traditionnel, the training institute of the Fédération Française de Hatha Yoga) in 2009, he offers yoga classes for various businesses (Bouygues Telecom, Largardère active, GE Healthcare).  

He also organizes regular seminars on managing stress at work in collaboration with therapists and medical doctors.  These seminars have taken place in hospital settings at the CHU of Beauvais, the Hôpital de la Fondation Croix Saint Simon and also for the SNCF.  

He also gives weekly private classes in Paris and teaches group classes at the Centre de Danse du Marais.