Starting in 2016, Sandrine undertook several training programs: Vinyasa yoga, Yin yoga, Pre- & Post-natal yoga, Yoga therapy and Pilates. Her goal was to share her life philosophy because, over the 50+ years of her life, Sandrine has reinvented herself whenever needed in order to stay at peace. After a long career in the crazy milieus of advertising and the internet, she decided to dedicate her life to something that had more meaning: teaching the various techniques of well-being. Indeed, for over thirty years before her formal training, Sandrine had been involved with both the martial arts and yoga, disciplines which helped her preserve her physical and mental health. Eventually she felt called to share all that she has received.

Starting in 2016, Sandrine undertook several training programs: Vinyasa yoga, Yin yoga, Pre- & Post-natal yoga, Yoga therapy and Pilates. Her goal was to share her life philosophy because, over the 50+ years of her life, Sandrine has reinvented herself whenever needed in order to stay at peace. After a long career in the crazy milieus of advertising and the internet, she decided to dedicate her life to something that had more meaning: teaching the various techniques of well-being. Indeed, for over thirty years before her formal training, Sandrine had been involved with both the martial arts and yoga, disciplines which helped her preserve her physical and mental health. Eventually she felt called to share all that she has received.

Ariane Guitton has been teaching yoga since 2008 as a natural extension of her career as a dancer and choreographer.

She sees daily practice as an invitation to return to the self and to take care of all of its different parts with compassion and curiosity. Returning, day after day, to the heart of the breath grounds her and gives her a deep feeling of unity.

In her classes, Arianne hopes to bring each student back to the pleasure of being in the body, to feel alive, connected and open to listening to all that emerges from the inner self. 

She draws from all the teachings she has received over the years to create sequences where everyone can explore their own rhythm, develop their balance and stability, all the while renewing themselves in the breath and in the release of bodily movements.

She has studied Vinyasa Yoga with Gérard Arnaud, Yin Yoga with Biff Mithoefer, Vinyasa Krama (the Energetics of Sequencing) with Rod Stryker, Yoni Shakti Yoga with Uma Dinsmore-Tuli, and Pranayama and Prana vyayama with Maitri Yoga Vedas, among others.

You can learn more about her on her website.

A former automotive engineer, Gregory was always fascinated by how human nature worked.

He first developed a deep practice of the martial arts before discovering yoga in 2017. He found it deepened his existing practices and awareness and eventually decided to pursue advanced training in yoga.

Drawn to Vinyasa, which seemed a logical extension of the movement-based martial arts, he completed his first two-year teacher training with Mira Jamadi (2018-2019).

He recently completed teacher training in Yin Yoga with Cécile Roubaud et Valentina Duna (2022) in order to deepen his understanding of release and letting go.

The culture of yoga also drew him to ayurveda, and he completed a training in ayurvedic massage in 2020 with Vanessa Gheorghiu.

In his teaching, Gregory combines tradition yogic meditation and postural practices with energetic practices drawn from the martial arts, inspired by both yogic and Taoist philosophy. He remains deeply interested in human functioning and continues to enrich his exploration of human nature with Qi Gong, Kung Fu and of course yoga.

Today, Gregory offers a practice adapted to every body, teaching yoga and Kung Fu in a variety of centers.

Visit Gregory’s website at: https://www.gregorynarbouxacae.com/

Professional dancer-actor and yoga instructor, passionate about health and well being for years, Derwinn Green was drawn to the practice of yoga, not only as a philosophy that stems from the physical body, but also as a way of life.  In 2004, during his university studies in dance pedagogy and theater, he began to practice Iyengar yoga with Janet Lilly. He later completed a professional hatha yoga teaching certification under the tutelage of Christophe Millet (Ecole du Souffle, La Rochelle, France) and shortly thereafter, a complementary certification program in « Yoga for Seniors » at the International Sivananda Yoga Vedanta Center. In addition to dance and yoga, he is also a certified calisthenics instructor, CQP ALS AGEE (Calisthenics Training and Body Expression) through the French organization Sports pour Tous. Since 2011, he has taught yoga and meditation to diverse publics, both in group and private sessions. He also animates themed workshops.

"In a friendly and non competitive atmosphere, I will guide you through a soft but dynamic practice, while always respecting tradition. My classes are structured as a progression, a « work in progress » with a contemporary approach that addresses all persons, regardless of mobility. The goal of a posture is to place the body in an anatomical position that will stimulate and balance one or several functions of the body-mind. If a posture is executed correctly, each participant will be able to receive the same benefits, regardless of their level of flexibility or degree of strength."

His classes will help you:

• Effectively control and diffuse energies by using respiratory exercises

• Create harmony in your body with the execution of postures

• Refine your perceptions, enhance your mobility and improve your muscle tone

• Increase your range of motion via a complete, integrated approach

Victorien grew up in the countryside among trees and animals, but in 2005, having moved to Paris to study Fine Arts, he discovered yoga. He continued to take classes regularly, experimenting with different styles such as Jivamukti, Hatha, Power Yoga, Prana Flow and others over the years. Finally, in 2011, he moved to Berlin and dedicated his new life entirely to practicing and teaching yoga.

His first teacher training was in Mysore with Noah McKenna and allowed him to deepen his practice of dynamic yang-style techniques, but his approach to yoga took a decisive turn with his training in Yin Yoga, which is slow and gentle. Since then, his teaching emphasizes respect for each student’s unique physical and emotional states.

Victorien loves teaching in a calm, safe, nourishing atmosphere to help his students understand simple adjustments each can do to meet oneself more fully on the mat. Such an encounter allow us to live more fully, that is with more spontaneity, grace and creativity.

Victorien grew up in the countryside among trees and animals, but in 2005, having moved to Paris to study Fine Arts, he discovered yoga. He continued to take classes regularly, experimenting with different styles such as Jivamukti, Hatha, Power Yoga, Prana Flow and others over the years. Finally, in 2011, he moved to Berlin and dedicated his new life entirely to practicing and teaching yoga.

His first teacher training was in Mysore with Noah McKenna and allowed him to deepen his practice of dynamic yang-style techniques, but his approach to yoga took a decisive turn with his training in Yin Yoga, which is slow and gentle. Since then, his teaching emphasizes respect for each student’s unique physical and emotional states.

Victorien loves teaching in a calm, safe, nourishing atmosphere to help his students understand simple adjustments each can do to meet oneself more fully on the mat. Such an encounter allow us to live more fully, that is with more spontaneity, grace and creativity.

A former automotive engineer, Gregory was always fascinated by how human nature worked.

He first developed a deep practice of the martial arts before discovering yoga in 2017. He found it deepened his existing practices and awareness and eventually decided to pursue advanced training in yoga.

Drawn to Vinyasa, which seemed a logical extension of the movement-based martial arts, he completed his first two-year teacher training with Mira Jamadi (2018-2019).

He recently completed teacher training in Yin Yoga with Cécile Roubaud et Valentina Duna (2022) in order to deepen his understanding of release and letting go.

The culture of yoga also drew him to ayurveda, and he completed a training in ayurvedic massage in 2020 with Vanessa Gheorghiu.

In his teaching, Gregory combines tradition yogic meditation and postural practices with energetic practices drawn from the martial arts, inspired by both yogic and Taoist philosophy. He remains deeply interested in human functioning and continues to enrich his exploration of human nature with Qi Gong, Kung Fu and of course yoga.

Today, Gregory offers a practice adapted to every body, teaching yoga and Kung Fu in a variety of centers.

Visit Gregory’s website at: https://www.gregorynarbouxacae.com/

A former automotive engineer, Gregory was always fascinated by how human nature worked.

He first developed a deep practice of the martial arts before discovering yoga in 2017. He found it deepened his existing practices and awareness and eventually decided to pursue advanced training in yoga.

Drawn to Vinyasa, which seemed a logical extension of the movement-based martial arts, he completed his first two-year teacher training with Mira Jamadi (2018-2019).

He recently completed teacher training in Yin Yoga with Cécile Roubaud et Valentina Duna (2022) in order to deepen his understanding of release and letting go.

The culture of yoga also drew him to ayurveda, and he completed a training in ayurvedic massage in 2020 with Vanessa Gheorghiu.

In his teaching, Gregory combines tradition yogic meditation and postural practices with energetic practices drawn from the martial arts, inspired by both yogic and Taoist philosophy. He remains deeply interested in human functioning and continues to enrich his exploration of human nature with Qi Gong, Kung Fu and of course yoga.

Today, Gregory offers a practice adapted to every body, teaching yoga and Kung Fu in a variety of centers.

Visit Gregory’s website at: https://www.gregorynarbouxacae.com/

A former automotive engineer, Gregory was always fascinated by how human nature worked.

He first developed a deep practice of the martial arts before discovering yoga in 2017. He found it deepened his existing practices and awareness and eventually decided to pursue advanced training in yoga.

Drawn to Vinyasa, which seemed a logical extension of the movement-based martial arts, he completed his first two-year teacher training with Mira Jamadi (2018-2019).

He recently completed teacher training in Yin Yoga with Cécile Roubaud et Valentina Duna (2022) in order to deepen his understanding of release and letting go.

The culture of yoga also drew him to ayurveda, and he completed a training in ayurvedic massage in 2020 with Vanessa Gheorghiu.

In his teaching, Gregory combines tradition yogic meditation and postural practices with energetic practices drawn from the martial arts, inspired by both yogic and Taoist philosophy. He remains deeply interested in human functioning and continues to enrich his exploration of human nature with Qi Gong, Kung Fu and of course yoga.

Today, Gregory offers a practice adapted to every body, teaching yoga and Kung Fu in a variety of centers.

Visit Gregory’s website at: https://www.gregorynarbouxacae.com/

Professional dancer-actor and yoga instructor, passionate about health and well being for years, Derwinn Green was drawn to the practice of yoga, not only as a philosophy that stems from the physical body, but also as a way of life.  In 2004, during his university studies in dance pedagogy and theater, he began to practice Iyengar yoga with Janet Lilly. He later completed a professional hatha yoga teaching certification under the tutelage of Christophe Millet (Ecole du Souffle, La Rochelle, France) and shortly thereafter, a complementary certification program in « Yoga for Seniors » at the International Sivananda Yoga Vedanta Center. In addition to dance and yoga, he is also a certified calisthenics instructor, CQP ALS AGEE (Calisthenics Training and Body Expression) through the French organization Sports pour Tous. Since 2011, he has taught yoga and meditation to diverse publics, both in group and private sessions. He also animates themed workshops.

"In a friendly and non competitive atmosphere, I will guide you through a soft but dynamic practice, while always respecting tradition. My classes are structured as a progression, a « work in progress » with a contemporary approach that addresses all persons, regardless of mobility. The goal of a posture is to place the body in an anatomical position that will stimulate and balance one or several functions of the body-mind. If a posture is executed correctly, each participant will be able to receive the same benefits, regardless of their level of flexibility or degree of strength."

His classes will help you:

• Effectively control and diffuse energies by using respiratory exercises

• Create harmony in your body with the execution of postures

• Refine your perceptions, enhance your mobility and improve your muscle tone

• Increase your range of motion via a complete, integrated approach

Professional dancer-actor and yoga instructor, passionate about health and well being for years, Derwinn Green was drawn to the practice of yoga, not only as a philosophy that stems from the physical body, but also as a way of life.  In 2004, during his university studies in dance pedagogy and theater, he began to practice Iyengar yoga with Janet Lilly. He later completed a professional hatha yoga teaching certification under the tutelage of Christophe Millet (Ecole du Souffle, La Rochelle, France) and shortly thereafter, a complementary certification program in « Yoga for Seniors » at the International Sivananda Yoga Vedanta Center. In addition to dance and yoga, he is also a certified calisthenics instructor, CQP ALS AGEE (Calisthenics Training and Body Expression) through the French organization Sports pour Tous. Since 2011, he has taught yoga and meditation to diverse publics, both in group and private sessions. He also animates themed workshops.

"In a friendly and non competitive atmosphere, I will guide you through a soft but dynamic practice, while always respecting tradition. My classes are structured as a progression, a « work in progress » with a contemporary approach that addresses all persons, regardless of mobility. The goal of a posture is to place the body in an anatomical position that will stimulate and balance one or several functions of the body-mind. If a posture is executed correctly, each participant will be able to receive the same benefits, regardless of their level of flexibility or degree of strength."

His classes will help you:

• Effectively control and diffuse energies by using respiratory exercises

• Create harmony in your body with the execution of postures

• Refine your perceptions, enhance your mobility and improve your muscle tone

• Increase your range of motion via a complete, integrated approach

A former automotive engineer, Gregory was always fascinated by how human nature worked.

He first developed a deep practice of the martial arts before discovering yoga in 2017. He found it deepened his existing practices and awareness and eventually decided to pursue advanced training in yoga.

Drawn to Vinyasa, which seemed a logical extension of the movement-based martial arts, he completed his first two-year teacher training with Mira Jamadi (2018-2019).

He recently completed teacher training in Yin Yoga with Cécile Roubaud et Valentina Duna (2022) in order to deepen his understanding of release and letting go.

The culture of yoga also drew him to ayurveda, and he completed a training in ayurvedic massage in 2020 with Vanessa Gheorghiu.

In his teaching, Gregory combines tradition yogic meditation and postural practices with energetic practices drawn from the martial arts, inspired by both yogic and Taoist philosophy. He remains deeply interested in human functioning and continues to enrich his exploration of human nature with Qi Gong, Kung Fu and of course yoga.

Today, Gregory offers a practice adapted to every body, teaching yoga and Kung Fu in a variety of centers.

Visit Gregory’s website at: https://www.gregorynarbouxacae.com/

A former automotive engineer, Gregory was always fascinated by how human nature worked.

He first developed a deep practice of the martial arts before discovering yoga in 2017. He found it deepened his existing practices and awareness and eventually decided to pursue advanced training in yoga.

Drawn to Vinyasa, which seemed a logical extension of the movement-based martial arts, he completed his first two-year teacher training with Mira Jamadi (2018-2019).

He recently completed teacher training in Yin Yoga with Cécile Roubaud et Valentina Duna (2022) in order to deepen his understanding of release and letting go.

The culture of yoga also drew him to ayurveda, and he completed a training in ayurvedic massage in 2020 with Vanessa Gheorghiu.

In his teaching, Gregory combines tradition yogic meditation and postural practices with energetic practices drawn from the martial arts, inspired by both yogic and Taoist philosophy. He remains deeply interested in human functioning and continues to enrich his exploration of human nature with Qi Gong, Kung Fu and of course yoga.

Today, Gregory offers a practice adapted to every body, teaching yoga and Kung Fu in a variety of centers.

Visit Gregory’s website at: https://www.gregorynarbouxacae.com/

A professional actress, Millie discovered yoga 12 years ago and it quickly became a passion and a way of life.

She trained with Gérard Arnaud in vinyasa yoga and she continues to study with him. She also practices ashtanga and hatha yoga, notably in India, where she regularly goes on retreat. She also completed training with Bernadette de Gasquet in pre- and post- natal yoga and with Cécile Roubaud in yin yoga.

Yoga calls each moment into question as we seek balance. There is a constant back and forth between the body and the mind, an internal circulation that nourishes and constructs practitioners.

Beyond just physical well-being, yoga also offers the possibility to feel more alive, more present in the world.

Millie hopes to share this aspiration in her teaching, which begins with careful attention to alignment and working with each individual participant.

A former automotive engineer, Gregory was always fascinated by how human nature worked.

He first developed a deep practice of the martial arts before discovering yoga in 2017. He found it deepened his existing practices and awareness and eventually decided to pursue advanced training in yoga.

Drawn to Vinyasa, which seemed a logical extension of the movement-based martial arts, he completed his first two-year teacher training with Mira Jamadi (2018-2019).

He recently completed teacher training in Yin Yoga with Cécile Roubaud et Valentina Duna (2022) in order to deepen his understanding of release and letting go.

The culture of yoga also drew him to ayurveda, and he completed a training in ayurvedic massage in 2020 with Vanessa Gheorghiu.

In his teaching, Gregory combines tradition yogic meditation and postural practices with energetic practices drawn from the martial arts, inspired by both yogic and Taoist philosophy. He remains deeply interested in human functioning and continues to enrich his exploration of human nature with Qi Gong, Kung Fu and of course yoga.

Today, Gregory offers a practice adapted to every body, teaching yoga and Kung Fu in a variety of centers.

Visit Gregory’s website at: https://www.gregorynarbouxacae.com/

Professional dancer-actor and yoga instructor, passionate about health and well being for years, Derwinn Green was drawn to the practice of yoga, not only as a philosophy that stems from the physical body, but also as a way of life.  In 2004, during his university studies in dance pedagogy and theater, he began to practice Iyengar yoga with Janet Lilly. He later completed a professional hatha yoga teaching certification under the tutelage of Christophe Millet (Ecole du Souffle, La Rochelle, France) and shortly thereafter, a complementary certification program in « Yoga for Seniors » at the International Sivananda Yoga Vedanta Center. In addition to dance and yoga, he is also a certified calisthenics instructor, CQP ALS AGEE (Calisthenics Training and Body Expression) through the French organization Sports pour Tous. Since 2011, he has taught yoga and meditation to diverse publics, both in group and private sessions. He also animates themed workshops.

"In a friendly and non competitive atmosphere, I will guide you through a soft but dynamic practice, while always respecting tradition. My classes are structured as a progression, a « work in progress » with a contemporary approach that addresses all persons, regardless of mobility. The goal of a posture is to place the body in an anatomical position that will stimulate and balance one or several functions of the body-mind. If a posture is executed correctly, each participant will be able to receive the same benefits, regardless of their level of flexibility or degree of strength."

His classes will help you:

• Effectively control and diffuse energies by using respiratory exercises

• Create harmony in your body with the execution of postures

• Refine your perceptions, enhance your mobility and improve your muscle tone

• Increase your range of motion via a complete, integrated approach

Ariane Guitton has been teaching yoga since 2008 as a natural extension of her career as a dancer and choreographer.

She sees daily practice as an invitation to return to the self and to take care of all of its different parts with compassion and curiosity. Returning, day after day, to the heart of the breath grounds her and gives her a deep feeling of unity.

In her classes, Arianne hopes to bring each student back to the pleasure of being in the body, to feel alive, connected and open to listening to all that emerges from the inner self. 

She draws from all the teachings she has received over the years to create sequences where everyone can explore their own rhythm, develop their balance and stability, all the while renewing themselves in the breath and in the release of bodily movements.

She has studied Vinyasa Yoga with Gérard Arnaud, Yin Yoga with Biff Mithoefer, Vinyasa Krama (the Energetics of Sequencing) with Rod Stryker, Yoni Shakti Yoga with Uma Dinsmore-Tuli, and Pranayama and Prana vyayama with Maitri Yoga Vedas, among others.

You can learn more about her on her website.

Ariane Guitton has been teaching yoga since 2008 as a natural extension of her career as a dancer and choreographer.

She sees daily practice as an invitation to return to the self and to take care of all of its different parts with compassion and curiosity. Returning, day after day, to the heart of the breath grounds her and gives her a deep feeling of unity.

In her classes, Arianne hopes to bring each student back to the pleasure of being in the body, to feel alive, connected and open to listening to all that emerges from the inner self. 

She draws from all the teachings she has received over the years to create sequences where everyone can explore their own rhythm, develop their balance and stability, all the while renewing themselves in the breath and in the release of bodily movements.

She has studied Vinyasa Yoga with Gérard Arnaud, Yin Yoga with Biff Mithoefer, Vinyasa Krama (the Energetics of Sequencing) with Rod Stryker, Yoni Shakti Yoga with Uma Dinsmore-Tuli, and Pranayama and Prana vyayama with Maitri Yoga Vedas, among others.

You can learn more about her on her website.