Yoga et méditation rue Planchat
Thursday 14 September 2021
| 20:00 | Sound bath | Tous publics | Annulé aujourd'hui | 75 min |
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| 20:00 | Sound bath | Tous publics | Annulé aujourd'hui | 75 min |
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An experience like nothing else: laying down, you will be carried to a state of deep relaxation by the music and sounds coming from a wide variety of traditional instruments. Sound vibrations act on the body, helping to activate deep and conscious breathing, to release tension and stress, to put the brain into a state of meditative rest, and to generate an internal state of peace and harmony.
| 10:00 |
Meditation
Piyush Wadhera |
Tous publics | 45 | - |
| 11:00 |
Hatha Flow
Piyush Wadhera |
Niveaux 1-2 | 90 | - |
| 14:00 |
Hatha
Piyush Wadhera |
Niveau 1 | 75 | - |
| 15:30 |
Vinyasa
Larissa Roy |
Niveaux 1-2 | 75 | - |
| 17:00 |
Gentle yoga + sound bath
Larissa Roy |
Tous publics | 75 | - |
| 18:30 |
Hatha
Aloÿs Berdoll |
Niveaux 1-2 | 75 | - |
| 20:00 |
Gentle yoga + meditation
Aloÿs Berdoll |
Tous publics | 75 | - |
| 17:30 |
Yin Yoga - Live + Replay
Victorien Colin |
Niveaux 1-2 | 60 | - |
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Annulé aujourd'hui |
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75 | - |
| Pas de cours ce jour |
| Pas de cours ce jour |