Animateur : Alain Penichot

Discover the landscape of your head and face, forehead, eyes, cheeks, mouth, oval...

Self-massage techniques, complemented by breathing exercises will give you all the benefits of this suprising method: relaxtion, activated micro-circulation that regenerates the skin for a more youthful appearence, increasing self-confidence.

Alain Penichot, was trained in this method by its creator, Catherine Urwicz, in the late 1990s. He has been teaching it for over twenty years through various classes and trainings. He is the author of several books, including «Stimulez votre visage par la faciale gym», published in 2009 by Éditions Cristal, and «Yoga du visage & Yoga des Yeux», aux Éditions Marie Claire (2018).