Animateur : Ariane Guitton et Alisonne Sinard

Summer: From Momentum to Radiance

Linked to the fire element in Chinese energetic medicine, this season supports the heart and small intestine — organs of connection, joy, and discernment. It is the ideal time to open fully, nourish inner warmth, and clarify what deserves to be welcomed into the heart of your life.

Through conscious movement, breath, and sound vibrations, this workshop invites you to open yourself to the fullness of summer.

Targeted postures support the heart and small intestine meridians, while the sound bath acts as a space for deep integration, allowing the nervous system to find balance between activation and calming, between offering and quiet gathering.

A time to radiate from your center, to fully inhabit the warmth of the season, and to cultivate a joy that is grounded and authentic.

Workshop open to all.