Animateur : Pamela & Alisonne

Come to an experience of deep relaxation in a session of yoga nidra, or yogic sleep.

Alisonne will guide you with her voice, music and visualizations to help you find a rare degree of release into deep rest and self-healing.

This is the second part of the Serene Sleep workshop. You are not required to participate in the first part to come to the second. Information on Part 1 here.